Aquatic exercise is one of the safest and most effective ways to get fit and stay healthy. Our ProWave™ aquatic bike offers an incredible physical, cardiovascular, and most importantly, FUN workout right in your own pool. The unique flywheel design provides a smooth operation and you can adjust your resistance to create a more invigorating workout with the simple turn of the tension knob. These features, along with fun color choices, make this a great bike for aquatic spin classes. With the addition of the optional training bar to the rear of the bike you can perform even more exercises such as sit ups, swim kicks, and many others to give a complete workout.